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Regarding whether probiotics can provide symptom relief, Doerfler says, No studies to date have been able to show probiotic supplementation can shorten a flare. Foods to Avoid The following foods are hard to digest or promote inflammation, which can worsen symptoms during a flare: Fried or greasy foods Spicy foods Red meat and processed meats Alcohol Pastries, candy, sodas and other foods high in refined sugar It is important to note that individual responses to food can vary

Retrieved April 18, 2016, from American Heart Association

Peeke SC, Jones RT, Stone GC

There is almost no evaluation of drug interactions and possible side effects with these naturally occurring compounds